However, this is a frequent question that I get. Why do you use the TSK-11 over the ACL-RSI? Again, I think both of these are great. However, I want to specifically look at psychological factors that I think have an impact on movement which I think equates to risk of re-injury as well as impacting performance of the athlete with RTSport. The ACL-RSI has not been shown to be associated with movement patterns we know put athletes at risk or performance measures. A recent study further confirmed, for what I am attempting to assess, that the TSK-11 is the preferred tool over the ACL-RSI.
O'Connor et al Am J Sports Med 2020 looked at the relationship between the ACL-RSI scores and measures of strength and power scores after ACLR in athletes.
This study recruited 452 male athletes who underwent a primary (first time) ACLR. Subjects all had surgery at the same practice by two orthopedic physicians specializing in ACLR. Athletes ranged in age from 18-35, had either a patellar tendon graft or hamstrings graft and planned on returning to sport. All subjects were tested at 9 months and completed an ACL-RSI prior to testing.
Prior to testing, each completed a warm up consisting of 2 minute jog, 5 body weight squats, 2
submaximal and 3 maximal single leg counter jumps.
Testing consisted of:
- Jump testing onto a force plate. Testing was first completed on the non-operative leg then the operative side.
- 2 submaximal single leg counter movement jumps
- 3 maximal single leg counter movement jumps
- Single leg drop jump from 20 cm step with instruction to jump as high as possible
- Isokinetic testing - performed in the seated position to get peak torque for quadriceps and hamstrings - 3 sets of 5 reps
Results and Discussion:
ACL-RSI scores had little or no relationship with athlete's strength and power measures. There was no meaningful difference in strength and power between athletes that had low scores on ACL-RSI and those that had high scores on the ACL-RSI. The authors suggest that psychological recovery and physical recovery after ACL reconstruction are different constructs and each should be measured separately.
This is where I could not disagree more. Based on clinical experience and what we are seeing when we "objectively" measure movement is that these two are highly correlated. Faulty movement has a negative impact on performance (decrease in power output and strength) and when we improve strength of the entire kinetic chain (from the foot to the core), we see an improvement in movement and an improvement in power output. We also know these movements are directly associated with injury risk. So, is it that these two things operate completely separately or is it that this particular PRO tool is not measuring it well. Based on what we see, I would say more the later.
So, to answer the question, this is one more reason that I tend to use the TSK-11 over the ACL-RSI. It is more tightly associated with injury risk (with RTSport) and movement. Eventually, I think we will see an association as well with power output. I hope you have enjoyed this series and stay tuned as we continue to look at how we can impact both performance and injury prevention. If you enjoyed, make sure to keep up with me on Instagram @bjjpt_acl_guy, twitter @ACL_prevention and on the web at www.drtrentnessler.com where I post the most up to date research and information. #ViPerformAMI #ACLPlayItSafe